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Monday, June 9, 2008

Body Bot Review - The Workout Robot

Just 5 days ago, I got a membership to an exciting new workout tool called BodyBot which was created by Ryan Lee (the renowned trainer). I thought it will interest you to know what I thought about Body Bot.

So here goes my body bot review:

Body Bot isn't really a robot, it's an online based video program which allows you to create our own workout sessions.

Now, I know that you may be thinking that this is a complicated software which will require a lot out of you to operate, but in fact, it's very simple to use:

You login to your membership page and then you choose which body part you want to workout. You do it with a click of a mouse.

After you're decided which body part you want to workout, you get a wide selection of different body bot exercises to choose from. Each of these exercises works the body part you've chosen. Each exercise that you choose is in fact a 20 second video in which Ryan Lee does the exercise along with you. All right there on your computer screen inside your Body Bot member's page.

You drag with your mouse the exercise you want and place it in a slot at the bottom of your screen. You repeat that with 8 different exercises (in any ordr that you want) and you have a 4 minute workout session which is tailor made for you. You can of course, change it as often as you like. The entire Body Bot experience is very easy.

Now, you just play the workout session and follow what Ryan Lee is doing. It's as simple as that.

The best thing about Body Bot is its versatility. You can create a huge number of different variations of workouts so you never get bored and are always motivated.

I highly recommend this piece of software. It can give you the perfect home workout which is short and intensive.

Check out some video samples here: BodyBot.com

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